BREADS AND GRAINS
• Low salt/fat free crackers
• Graham crackers (plain)
• Whole wheat rice and spaghetti
• Dry cereal- no sugar added
• Oatmeal (plain)

VEGETABLES
• Low salt canned vegetables
• Low salt tomato sauce
• Fresh Vegetables
• Low salt soups

FRUITS
• Canned fruit in lite syrup
• 100% real fruit juice
• Fresh fruit

MEAT / PROTEIN
• Low salt / low fat peanut butter
• Canned tuna in water
• Canned salmon in water
• Canned chicken in water
• Unsalted nuts

SNACKS
• Sugar free cookies
• Baked potato chips
• Sugar free jelly/syrup
• Fat free muffin mix
• Fat free salad dressing

DAIRY
• ENSURE/Pedia-sure
• Dried milk/ Fat free pudding
• Lite mayonnaise





Serving Lake and
McHenry Counties

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Cllick here to Find and Review us on Google Maps!


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COOL Central Offices
800 W. Glen Flora Ave.
Waukegan IL 60085
Phone: 847.662.1340
Fax: 847-662-1255
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Pantry East Waukegan
800 W. Glen Flora Avenue
Waukegan IL 60085
847.662.1230

Hours:
Monday-Friday
10:00 AM-2:00 PM
One Saturday per month 10:00 AM - 12:00 PM
call 847.662.1230 for details
You must arrive 15 minutes prior to closing to receive food.

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Pantry West Ingleside
25519 W. Highway 134
Ingleside IL 60041
847.270.0411

Hours:
Mondays: 11:00 AM - 3:00 PM
Wednesdays: 10:00 AM-2:00 PM
One Saturday per month 10:00 AM - 12:00 PM
call 847.270.0411 for details
You must arrive 15 minutes prior to closing to receive food

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Family Housing Program
800 W. Glen Flora Avenue
Waukegan IL 60085
call 847.662-1340
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Front Door Food Pantry East

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Pantry West Sign in Ingleside

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AMAZON SMILE

You can now support COOL Ministries every time you shop online at AmazonSmile. Visit smile.amazon.com and select Christian Outreach of Lutherans as your charitable organization, and 0.5% of every eligible purchase will be donated to COOL.

Your Amazon account (and Amazon Prime membership) will operate exactly the same on AmazonSmile, but the donation will only occur if you shop using smile.amazon.com.

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Once Homeless-Now HomeOWNER

Click the House and read about our recent Housing Program Family.. They were Homeless but are now Home OWNERS!!

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