BREADS AND GRAINS
• Low salt/fat free crackers
• Graham crackers (plain)
• Whole wheat rice and spaghetti
• Dry cereal- no sugar added
• Oatmeal (plain)

VEGETABLES
• Low salt canned vegetables
• Low salt tomato sauce
• Fresh Vegetables
• Low salt soups

FRUITS
• Canned fruit in lite syrup
• 100% real fruit juice
• Fresh fruit

MEAT / PROTEIN
• Low salt / low fat peanut butter
• Canned tuna in water
• Canned salmon in water
• Canned chicken in water
• Unsalted nuts

SNACKS
• Sugar free cookies
• Baked potato chips
• Sugar free jelly/syrup
• Fat free muffin mix
• Fat free salad dressing

DAIRY
• ENSURE/Pedia-sure
• Dried milk/ Fat free pudding
• Lite mayonnaise